Self-sabotage is a means of getting an unmet need fulfilled (albeit in a maladaptive way). Here are five of the most profound things I learned from The Mountain Is You. But mostly, it helped me take my power back. The Mountain Is You has changed my life for the better. Wiest also details how to stop self-sabotage in its tracks and ultimately work with ourselves, not against ourselves. In The Mountain Is You, Wiest expertly breaks down self-sabotage, explaining its function and why we struggle to stop engaging in behaviors that only leave us stuck, unhappy, and empty. Then I read The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery, a book by best-selling author Brianna Wiest. 4 Zodiacs Who Need To Say ‘Yes’ More This Week (June 5 – 11).3 Zodiacs That Will Manifest Money In June 2023.I couldn’t figure out why I always got in my own way, tripped myself up, and ultimately never arrived at the places I wanted to be. While self-sabotage is a phenomenon I am deeply familiar with, it is a mechanism I never fully understood.
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